GoWell
Sun Life’s wellness community, GoWell, promotes holistic wellness through a fit and active lifestyle, healthy eating, and living a balanced life.
To start off the online event, Neil Salang, founder of awake.ph, lead everyone in meditation to clear our minds and relax our bodies.
Teal Member: Non-Sun Life clients, registered at the website.
GOWELL STUDIO Benefits
Gold Member: Bi-monthly E-newsletter, monthly workouts, insider information for upcoming community workouts, discounts and privileges with partner merchants, earn points and redeem rewards, For SSC: Medicard or Family Armour IV, and wellness on demand from the industry’s finest.
Teal Member: Bi-monthly E-newsletter, monthly workouts, discounts and privileges with partner merchants, and earn points and redeem rewards.
Wellness Content
Content created by industry experts
Articles
Recipes
Videos
Challenges
Community Events
Community Workouts
GoWell Virtual Series
Wildcard Rewards
Seasonal rewards will be available only for a limited time.
GoWell Studio
GoWell Studio is a premier on-demand platform that delivers top-notch holistic wellness content from the country’s leading health and wellness coaches, educators, and experts.
GoWell Studio offers top-notch content such as follow-along exercise programs, guided meditation sessions, various masterclasses, short courses, and healthcare awareness and education. These will be led by some of the country’s leading fitness coaches, doctors, allied health professionals, and educators.
Instructors
Mark Cupino: Ginastica Natural
Andro Amador: Functional Strength/Hiit
Anna Manalastas: Budokon Yoga/Ashtanga
Filbert Tan: Myotheraphist/Animal Flow
Trisha Buhat: Pilates/Animal Flow
Kevin Choi: Mobility Specialist
Yeyette San Luis: Sound Healer
Rita Robina: Inferno Hot Pilates/Vinyasa Yoga
Tim Ayson: Kettlebell/Strength & Conditioning
Chappy Callanta: Strength & Conditioning
Nikki Torres: NT Sweat/Vinyasa Yoga
Neil Salang: Kriya Yogi
“We take pride in GoWell Studio’s team of highly credible experts and carefully curated content, all of which a member can access in the comforts of his own home,” Sun Life Chief Marketing and Client Experience Officer Gilbert Simpao said. “Taking care of ourselves remains crucial now that we are still in the middle of the pandemic. We invite everyone to become members of GoWell, Sun Life’s community that promotes holistic wellness through a fit and active lifestyle, healthy eating, and living a healthier life.”
Those who wish to know more about Sun Life’s health and accident insurance products are encouraged to consult a Sun Life advisor or visit sunlife.com.ph. For more about Sun Life’s health and wellness initiatives, visit gowell.com.ph and follow @SunLifePH and @GoWellPH on Facebook, Twitter, and Instagram.
GoWell Studio Launch Party
Join the live stream of GoWell Studio Launch Party on GoWell’s Facebook page on January 16, 2021, 10AM. The Launch Party features Urban Sound Bath, Explosive Bodyweight, and NT Sweat. Catch the live stream to get a chance to win exciting raffle prizes.
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